Your easy way to health and happiness

Guided meditation is a set of techniques with proven capacity to reduce stress level, manage pain, develop coping skills, improve you ability to execute difficult tasks, reduce insomnia, manage feelings of anger, reduce negative thinking, smooth anxiety, raise optimism levels, improve physical and mental abilities and increase general feelings of well-being. Meditation benefits in more than 100 proven areas of life !

Improve the quality of your life and get an easy access to health and happiness !

Each class is done with a different subject of meditation.

1 class : 15 €

2 months classes : 80 €